May 30, 2025

Butter chicken, also known as murgh makhani, is a beloved dish that has gained popularity worldwide. This creamy, savoury delight is a staple in Indian cuisine and is often a go-to choice for those seeking comfort food. But what exactly makes butter chicken so appealing, not just in taste but also in nutrition? Let’s dive into the nutritional aspects of this dish and explore what you need to know.

What Is Butter Chicken?

Butter chicken is a dish that features tender pieces of chicken cooked in a rich, buttery tomato sauce infused with a blend of spices. Traditionally served with naan or rice, this meal is not only delicious but also packed with nutrients. It’s important to understand the components that contribute to its nutritional value.

Nutritional Breakdown

Protein Power

One of the standout features of butter chicken is its protein content. Chicken is an excellent source of lean protein, which is essential for muscle repair and growth. A typical serving of butter chicken can provide around 25-30 grams of protein, making it a satisfying choice for those looking to maintain a balanced diet.

Healthy Fats

The creamy sauce of butter chicken is made from butter and cream, which contribute to its rich flavour. While these ingredients are high in calories, they also provide healthy fats that can be beneficial in moderation. Fats are crucial for hormone production and nutrient absorption. Choosing to enjoy butter chicken occasionally as part of a balanced diet can help you enjoy these benefits without overindulging.

Vitamins and Minerals

The tomato base of butter chicken is not just for flavour; it also adds nutritional value. Tomatoes are rich in vitamins C and K, potassium, and antioxidants like lycopene. These nutrients support immune function and skin health and may even reduce the risk of chronic diseases. Coupled with spices like ginger and garlic, butter chicken can offer anti-inflammatory properties that enhance its health benefits.

Balancing Calories

While butter chicken is undeniably tasty, it can be calorie-dense due to its creamy sauce and accompanying sides. A typical serving can range from 400 to 600 calories, depending on the portion size and preparation method. To enjoy this dish while managing caloric intake, consider serving it with a side of vegetables or opting for a smaller portion size.

Pairing with Whole Grains

Pairing butter chicken with whole grains, such as brown rice or whole wheat naan, can enhance its nutritional profile. Whole grains are high in fibre, which aids digestion and helps you feel fuller longer. This combination not only makes for a satisfying meal but also balances out the richness of the butter chicken.

Finding Butter Chicken Near You

If you’re in Etobicoke and searching for “food near me” or “restaurants” offering delicious butter chicken, The Kabab Shoppe is a must-visit. Our menu features:

• Butter Chicken Plate: Served with rice, salad, and naan, this dish offers a complete meal balanced with protein, carbohydrates, and vegetables.

• Build Your Own Bowl: Customize your meal by choosing butter chicken as your protein. Pair it with a base of salad, rice, or fries, and top it with your choice of sauces, including their signature butter chicken sauce.

Our options allow diners to tailor their meals according to dietary preferences and appetite.

Butter chicken is more than just a delicious meal; it’s a dish that offers nutritional benefits when enjoyed mindfully. With its rich protein content, healthy fats, and essential vitamins, it can be a satisfying addition to your diet. So, the next time you’re searching for “food near me” or looking to indulge in a classic dish, consider ordering butter chicken from The Kabab Shoppe. Experience the flavours and nutrition that make this dish a favourite among many. Explore our menu now!

Craving something bold, smoky, and packed with flavour? Tandoori chicken might just be the ultimate answer. With its vibrant colour, tender texture, and signature char from the tandoor, this Indian classic has become a global favourite. But as delicious as it is on its own, the real magic happens when it’s paired with the right sides and drinks. Whether you’re firing up the grill at home or searching for “tandoori chicken near me” on food delivery apps, knowing what to eat and drink alongside this dish can take your dining experience to the next level. Let’s dive into the perfect pairings that make every bite of tandoori chicken even more unforgettable.

The Flavour Profile of Tandoori Chicken

Before diving into pairings, it’s important to understand the taste of tandoori chicken. It’s tangy, smoky, and slightly spicy with a charred exterior and juicy interior. These bold flavours call for sides and beverages that can balance or enhance the dish without overpowering it. Whether you’re ordering from local restaurants or preparing your own plate, keep its flavour profile in mind.

Best Side Dishes for Tandoori Chicken

If you’re browsing for the perfect side to go with tandoori chicken, here are some tried-and-true favourites:

• Naan or Roti: These traditional Indian flatbreads are perfect for scooping up every last bite of the juicy chicken and the delicious marinade. Garlic naan, in particular, adds a rich, savoury element. 
• Basmati Rice or Pulao: The mild and fluffy nature of basmati rice provides a gentle base that balances the intensity of the spices. Vegetable pulao adds some subtle sweetness and texture. 
• Mint Chutney: Cool, tangy, and refreshing, mint chutney is the ideal condiment to complement the smoky flavour of tandoori chicken. It cleanses the palate and brings out the spice complexity. 
• Grilled Vegetables or Salad: Lightly charred veggies like bell peppers, onions, and zucchini mimic the grilled essence of tandoori and add a crunchy contrast. A cucumber salad with tomatoes, onions, and lemon enhances the freshness.

Best Drinks to Pair With Tandoori Chicken

Pairing drinks with tandoori chicken involves finding beverages that complement the spice without overwhelming it.

• Mango Lassi: A sweet and cooling yogurt-based drink, mango lassi tempers the heat of the spices and provides a creamy contrast. 
• Chai: If you’re having tandoori chicken as part of a snack or lunch, a spiced masala chai can enhance the warmth and depth of the dish.

Tandoori Chicken at The Kabab Shoppe

If you’re in the Etobicoke area and searching for Tandoori Chicken near me, look no further than The Kabab Shoppe. Our Tandoori Chicken Plate offers a generous serving of flavourful chicken paired with rice, salad, and naan – a balanced meal that hits every note. You can also choose to Build Your Own Bowl, customizing your tandoori chicken with your preferred base and toppings for a fresh and satisfying twist. Visit our menu today and savour the perfect pairing now!